Manage Your Fitness Business in One Platform

FitFlow is a comprehensive platform for fitness trainers to manage clients, create workout programs, schedule sessions, track progress, and grow their business.

Everything You Need to Succeed

FitFlow provides all the tools fitness trainers need to manage their business efficiently and help clients achieve their goals.

Client Management

Track client profiles, contact information, session credits, and membership status all in one place.

Workout Programs

Create custom workout programs with exercises, sets, reps, and rest periods. Assign programs to clients instantly.

Smart Scheduling

Manage appointments, track session credits, and automatically deduct credits when sessions are completed.

Progress Tracking

Monitor client health metrics including weight, body fat, muscle mass, and progress photos over time.

Nutrition Tracking

Help clients log meals, track macros (protein, carbs, fats), and monitor calorie intake for better results.

Challenges & Leaderboards

Create fitness challenges, track participant progress, and motivate clients with competitive leaderboards.

Frequently Asked Questions

What is FitFlow?

FitFlow is an all-in-one fitness business management platform designed for personal trainers and gyms. It helps you manage clients, create workout programs, schedule sessions, track progress, and handle nutrition tracking all in one place.

How do I use FitFlow?

Simply create an account, add your clients, create workout programs, and start scheduling sessions. You can assign workouts to clients, track their progress metrics, and monitor their nutrition logs. The platform handles session credit management automatically.

Is FitFlow free?

FitFlow offers a free trial to get started. You can explore all features and manage up to 5 clients for free. Premium plans unlock unlimited clients, advanced analytics, and white-label branding options.

Is my data safe with FitFlow?

Yes. All data is stored securely in encrypted databases. Client information, health metrics, and progress photos are protected with industry-standard security measures. Your data is never shared with third parties.

Can clients access their own data?

The current version is trainer-focused, allowing you to track and manage all client data from your dashboard. Client portal access is coming in a future update.

How does session credit management work?

You can assign session credits to clients when they purchase packages. Credits are automatically tracked and deducted when you mark appointments as completed. You can view remaining credits for each client at a glance.

Ready to Transform Your Fitness Business?

Join fitness trainers who are growing their business with FitFlow.

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Before You Buy

Honest breakdown of this app

Setup Difficulty: Easy to Moderate

Fitness trainer management with client profiles, workout programs, scheduling, and nutrition tracking. Straightforward setup, 1-2 hours to understand all features.

What This App Does

FitFlow is an all-in-one platform for personal trainers and gym owners. Manage client profiles with contact info and session credits, create workout programs (exercises, sets, reps), schedule appointments that auto-deduct credits, track client metrics (weight, body fat, progress photos), log nutrition macros, and create fitness challenges with leaderboards. Think Trainerize or TrueCoach but simpler.

What You Need to Run This

Neon Postgres database (already connected via Vercel)
Basic understanding of fitness business workflows
Progress photos are URLs only - need image hosting for uploads

This Actually Works

Client profiles
Session credit tracking
Workout programs
Exercise database
Appointment scheduling
Auto-deduct credits
Health metrics tracking
Progress photos (URLs)
Nutrition logging
Macro tracking
Fitness challenges
Leaderboards

You'll Need to Add

User AuthenticationModerate

No login system. Add Clerk or Auth0 so trainers can secure their client data.

AI Prompt to Add This

"Add Clerk authentication. Each trainer gets their own account. Add trainerId to Client, Workout, Appointment, and Metric models. Trainers only see their own clients."

Image Upload for Progress PhotosEasy

Progress photos are text URL fields. Add Vercel Blob or Cloudinary for direct photo uploads.

AI Prompt to Add This

"Add Vercel Blob for progress photo uploads. Replace photoUrl text input with file upload button. Store uploaded image URLs in ProgressPhoto table. Add image gallery view."

Client Portal AccessAdvanced

Trainers see everything but clients can't log in. Add client portal where clients see their workouts, log meals, and track progress.

AI Prompt to Add This

"Create client portal at /portal. Clients log in with email/password, see their assigned workouts, log nutrition entries, view their progress metrics, and upload progress photos."

What You Can Do With It

  • Manage personal training clients with session packages and credit tracking
  • Create and assign custom workout programs with exercises, sets, and reps
  • Schedule appointments that automatically deduct session credits when completed
  • Track client metrics over time (weight, body fat, muscle mass)
  • Run fitness challenges with participant tracking and leaderboards

Honest Warnings

  • ×No authentication - anyone can access all client data
  • ×Clients can't log in - this is trainer-only right now
  • ×Progress photos are URLs only - no image upload
  • ×No payment processing for session packages
  • ×No calendar reminders or email notifications

Quick Vibe Check

This app is for you if:

  • You want a fitness trainer management foundation
  • You need client tracking, workouts, and nutrition in one place
  • You're comfortable adding auth, image uploads, and client portal

This app is NOT for you if:

  • You need production-ready fitness software (this is a starter)
  • You expect clients to access the app (client portal not included)
  • You need workout videos or exercise demonstrations
$99
One-time · Yours forever · No subscriptions